Shake and Bake
Workouts
Saturday 7/2/22 @ 12:10 PM
116kj
80rpm
39%
16mph
Wednesday 8/24/22 @ 12:57 AM
✅
120kj
86rpm
37%
16mph
Wednesday 9/1/21 @ 9:59 PM
95kj
75rpm
37%
14mph
Friday 5/28/21 @ 9:31 PM
✅
151kj
87rpm
41%
18mph
Thursday 10/22/20 @ 11:57 PM
179kj
75rpm
41%
16mph
Wednesday 10/28/20 @ 8:33 PM
✅
243kj
84rpm
43%
18mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
256kj
82rpm
45%
19mph
Tuesday 7/7/20 @ 9:35 PM
195kj
75rpm
42%
17mph
Monday 6/29/20 @ 8:28 PM
✅
221kj
86rpm
40%
18mph
Wednesday 6/24/20 @ 9:47 PM
90kj
81rpm
39%
16mph
Thursday 6/18/20 @ 12:52 AM
✅
116kj
89rpm
40%
18mph
Thursday 6/11/20 @ 12:55 AM
73kj
69rpm
46%
17mph
Thursday 1/16/20 @ 1:32 AM
✅
86kj
76rpm
47%
19mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Wednesday 1/22/20 @ 1:38 AM
✅
258kj
85rpm
44%
19mph
Wednesday 4/29/20 @ 8:37 PM
129kj
74rpm
43%
17mph
Friday 12/13/19 @ 2:26 PM
✅
147kj
82rpm
42%
18mph
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph
Wednesday 4/15/20 @ 9:30 PM
✅
68kj
92rpm
37%
17mph
Workouts
217
kj
Thursday 7/23/20
21
kj
Monday 4/13/20