Shake and Bake
Workouts
Thursday 1/14/21 @ 2:0 AM
194kj
68rpm
45%
17mph
Monday 1/25/21 @ 6:54 PM
✅
209kj
59rpm
52%
17mph
Saturday 1/16/21 @ 4:19 PM
162kj
75rpm
39%
15mph
Friday 8/28/20 @ 10:50 AM
✅
206kj
62rpm
49%
17mph
Monday 11/9/20 @ 10:36 PM
✅
200kj
71rpm
45%
17mph
Friday 10/30/20 @ 6:0 PM
188kj
58rpm
50%
16mph
Tuesday 9/22/20 @ 9:51 PM
180kj
81rpm
39%
16mph
Tuesday 9/22/20 @ 10:31 AM
✅
213kj
63rpm
49%
17mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Thursday 7/16/20 @ 11:34 AM
✅
218kj
65rpm
49%
17mph
Monday 6/22/20 @ 9:51 PM
180kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 11:50 AM
✅
207kj
64rpm
48%
17mph
Monday 6/29/20 @ 8:51 PM
✅
210kj
73rpm
44%
17mph
Thursday 1/2/20 @ 11:29 AM
188kj
63rpm
46%
16mph
Friday 5/29/20 @ 9:6 PM
✅
142kj
76rpm
43%
17mph
Thursday 5/21/20 @ 11:21 AM
140kj
69rpm
46%
17mph
Monday 5/18/20 @ 9:49 PM
✅
205kj
77rpm
43%
17mph
Friday 1/17/20 @ 11:21 AM
199kj
63rpm
48%
17mph
Sunday 3/29/20 @ 4:2 PM
227kj
70rpm
40%
14mph
Friday 3/27/20 @ 3:58 PM
✅
314kj
64rpm
48%
17mph
Workouts
180
kj
Monday 6/22/20
188
kj
Thursday 1/2/20