Shake and Bake
Workouts
Thursday 11/12/20 @ 4:39 PM
206kj
74rpm
44%
17mph
Tuesday 11/10/20 @ 3:13 PM
✅
213kj
79rpm
42%
17mph
Thursday 11/5/20 @ 11:39 PM
156kj
75rpm
38%
15mph
Thursday 11/5/20 @ 4:28 PM
✅
204kj
84rpm
39%
17mph
Thursday 9/10/20 @ 8:46 PM
✅
176kj
75rpm
40%
16mph
Tuesday 12/10/19 @ 4:36 PM
99kj
70rpm
39%
15mph
Sunday 4/26/20 @ 5:55 PM
112kj
85rpm
36%
16mph
Tuesday 8/25/20 @ 9:40 PM
✅
124kj
83rpm
38%
16mph
Saturday 7/18/20 @ 1:13 AM
194kj
75rpm
43%
17mph
Friday 2/21/20 @ 3:28 PM
✅
215kj
78rpm
43%
17mph
Thursday 5/21/20 @ 9:6 PM
56kj
78rpm
39%
16mph
Thursday 5/14/20 @ 2:47 PM
✅
58kj
80rpm
37%
16mph
Saturday 5/16/20 @ 4:57 PM
195kj
81rpm
40%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
207kj
84rpm
39%
17mph
Saturday 5/9/20 @ 7:41 PM
✅
285kj
84rpm
38%
16mph
Tuesday 12/24/19 @ 3:33 PM
235kj
85rpm
34%
15mph
Wednesday 5/6/20 @ 8:53 PM
kj
rpm
%
0mph
Thursday 12/5/19 @ 10:27 PM
✅
272kj
75rpm
40%
16mph
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph
Sunday 3/8/20 @ 5:47 PM
✅
30kj
77rpm
27%
12mph
Workouts
206
kj
Thursday 11/12/20
194
kj
Saturday 7/18/20
195
kj
Saturday 5/16/20
235
kj
Tuesday 12/24/19