Shake and Bake
Workouts
Wednesday 4/27/22 @ 8:34 PM
111kj
62rpm
45%
15mph
Wednesday 4/20/22 @ 1:33 AM
✅
136kj
80rpm
41%
17mph
Monday 6/21/21 @ 9:25 PM
122kj
74rpm
41%
16mph
Monday 6/21/21 @ 11:6 PM
✅
132kj
80rpm
40%
17mph
Monday 5/17/21 @ 10:2 PM
154kj
68rpm
43%
16mph
Tuesday 5/11/21 @ 12:34 AM
✅
278kj
73rpm
49%
19mph
Sunday 7/26/20 @ 6:38 PM
65kj
74rpm
43%
17mph
Monday 7/20/20 @ 10:25 PM
✅
88kj
71rpm
49%
19mph
Thursday 11/19/20 @ 12:48 AM
208kj
77rpm
42%
17mph
Saturday 11/14/20 @ 6:2 PM
✅
279kj
65rpm
53%
19mph
Tuesday 9/22/20 @ 9:51 PM
180kj
81rpm
39%
16mph
Wednesday 9/30/20 @ 6:38 PM
✅
264kj
64rpm
53%
19mph
Saturday 9/12/20 @ 12:5 AM
86kj
75rpm
40%
16mph
Sunday 9/6/20 @ 12:49 AM
✅
101kj
71rpm
44%
17mph
Saturday 9/5/20 @ 3:47 PM
132kj
87rpm
38%
17mph
Tuesday 9/1/20 @ 6:46 PM
✅
219kj
80rpm
49%
21mph
Wednesday 6/24/20 @ 9:47 PM
90kj
81rpm
39%
16mph
Wednesday 6/17/20 @ 11:26 PM
✅
148kj
69rpm
52%
20mph
Thursday 6/11/20 @ 11:12 PM
195kj
75rpm
42%
17mph
Saturday 11/2/19 @ 9:50 PM
✅
374kj
72rpm
56%
22mph
Workouts
111
kj
Wednesday 4/27/22
122
kj
Monday 6/21/21
154
kj
Monday 5/17/21
90
kj
Wednesday 6/24/20