Shake and Bake
Workouts
Sunday 12/20/20 @ 10:40 PM
155kj
70rpm
40%
15mph
Saturday 12/12/20 @ 10:37 PM
✅
251kj
84rpm
43%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
Tuesday 8/18/20 @ 8:35 PM
214kj
80rpm
42%
17mph
Thursday 7/16/20 @ 11:15 PM
201kj
73rpm
44%
17mph
Monday 3/9/20 @ 3:45 PM
✅
232kj
82rpm
43%
18mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Thursday 7/4/19 @ 2:17 PM
✅
409kj
84rpm
44%
19mph
Tuesday 6/2/20 @ 8:48 PM
170kj
70rpm
42%
16mph
Sunday 6/30/19 @ 7:1 PM
✅
255kj
83rpm
44%
19mph
Monday 5/25/20 @ 8:23 PM
210kj
80rpm
42%
17mph
Wednesday 10/16/19 @ 5:8 PM
✅
230kj
86rpm
41%
18mph
Monday 4/13/20 @ 8:58 PM
159kj
69rpm
42%
15mph
Monday 5/11/20 @ 2:42 PM
✅
250kj
77rpm
46%
18mph
Sunday 5/3/20 @ 4:9 PM
227kj
78rpm
44%
18mph
Monday 3/2/20 @ 4:57 PM
✅
255kj
82rpm
43%
18mph
Thursday 4/30/20 @ 9:56 PM
183kj
73rpm
42%
16mph
Friday 11/15/19 @ 9:27 PM
✅
239kj
78rpm
44%
18mph
Workouts
269
kj
Sunday 6/14/20