Shake and Bake

Workouts

Wednesday 6/24/20 @ 9:47 PM
✅
90kj
81rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Sunday 1/3/21 @ 6:23 PM
49kj
73rpm
32%
12mph
Friday 4/24/20 @ 10:54 PM
✅
99kj
72rpm
39%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 2/16/20 @ 4:48 PM
68kj
69rpm
34%
13mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 90 kj
Wednesday 6/24/20
49 kj
Sunday 1/3/21
20 min Beginner Ride
Tunde Oyeneyin
✅ 99 kj
Friday 4/24/20
68 kj
Sunday 2/16/20