Shake and Bake
Workouts
Wednesday 9/1/21 @ 9:59 PM
95kj
75rpm
37%
14mph
Tuesday 6/8/21 @ 9:25 PM
✅
95kj
78rpm
36%
14mph
Monday 5/31/21 @ 8:8 PM
✅
66kj
81rpm
40%
17mph
Tuesday 6/1/21 @ 10:5 PM
33kj
77rpm
30%
12mph
Saturday 11/28/20 @ 8:53 PM
✅
132kj
76rpm
42%
17mph
Friday 12/11/20 @ 12:54 AM
123kj
78rpm
40%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 11:27 PM
207kj
75rpm
44%
17mph
Tuesday 6/30/20 @ 9:54 PM
✅
208kj
75rpm
44%
17mph
Wednesday 3/18/20 @ 5:4 PM
145kj
61rpm
41%
13mph
Monday 6/29/20 @ 8:51 PM
✅
210kj
73rpm
44%
17mph
Tuesday 12/31/19 @ 3:31 PM
150kj
60rpm
42%
14mph
Wednesday 6/24/20 @ 9:47 PM
90kj
81rpm
39%
16mph
Tuesday 6/23/20 @ 10:18 PM
✅
91kj
80rpm
39%
16mph
Monday 6/1/20 @ 11:48 PM
✅
144kj
72rpm
46%
17mph
Tuesday 5/26/20 @ 8:23 PM
142kj
71rpm
46%
17mph
Friday 5/29/20 @ 9:6 PM
✅
142kj
76rpm
43%
17mph
Tuesday 5/19/20 @ 10:51 PM
119kj
74rpm
40%
16mph
Monday 5/18/20 @ 9:49 PM
✅
205kj
77rpm
43%
17mph
Tuesday 1/21/20 @ 2:36 PM
157kj
72rpm
40%
15mph
Workouts
145
kj
Wednesday 3/18/20
150
kj
Tuesday 12/31/19