Shake and Bake
Workouts
Saturday 9/4/21 @ 3:4 PM
261kj
83rpm
32%
14mph
Sunday 6/19/22 @ 6:43 PM
✅
422kj
72rpm
44%
17mph
Wednesday 9/9/20 @ 11:47 PM
✅
50kj
84rpm
35%
15mph
Monday 10/19/20 @ 11:16 PM
33kj
81rpm
29%
12mph
Friday 5/15/20 @ 8:56 PM
259kj
81rpm
38%
16mph
Friday 5/22/20 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Tuesday 8/4/20 @ 11:19 PM
201kj
81rpm
40%
17mph
Thursday 11/21/19 @ 4:30 PM
✅
221kj
82rpm
40%
17mph
Tuesday 5/12/20 @ 8:10 PM
365kj
78rpm
40%
16mph
Monday 7/27/20 @ 9:51 PM
✅
481kj
79rpm
43%
18mph
Tuesday 6/30/20 @ 9:54 PM
✅
208kj
75rpm
44%
17mph
Sunday 5/26/19 @ 6:53 PM
161kj
74rpm
39%
15mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Tuesday 7/9/19 @ 9:4 PM
✅
296kj
78rpm
42%
17mph
Thursday 5/14/20 @ 8:12 PM
173kj
85rpm
37%
16mph
Thursday 3/26/20 @ 9:47 PM
✅
218kj
86rpm
39%
17mph
Wednesday 5/13/20 @ 8:47 PM
177kj
85rpm
37%
16mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Thursday 4/23/20 @ 8:27 PM
✅
55kj
76rpm
33%
13mph
Wednesday 3/11/20 @ 3:10 PM
51kj
76rpm
32%
13mph
Workouts
261
kj
Saturday 9/4/21
259
kj
Friday 5/15/20
365
kj
Tuesday 5/12/20
269
kj
Sunday 6/14/20
173
kj
Thursday 5/14/20
177
kj
Wednesday 5/13/20