Shake and Bake
Workouts
Monday 3/15/21 @ 11:26 PM
159kj
86rpm
34%
15mph
Friday 3/5/21 @ 8:26 AM
✅
262kj
90rpm
41%
19mph
Saturday 1/23/21 @ 1:52 AM
110kj
74rpm
40%
15mph
Sunday 1/24/21 @ 10:20 AM
✅
180kj
82rpm
45%
19mph
Thursday 11/19/20 @ 12:48 AM
208kj
77rpm
42%
17mph
Sunday 11/15/20 @ 11:7 AM
✅
310kj
81rpm
48%
20mph
Monday 11/16/20 @ 11:34 PM
162kj
81rpm
37%
16mph
Wednesday 11/4/20 @ 10:14 AM
✅
255kj
88rpm
41%
19mph
Wednesday 8/5/20 @ 10:44 PM
114kj
81rpm
38%
16mph
Sunday 11/8/20 @ 9:18 AM
✅
129kj
80rpm
40%
17mph
Wednesday 10/7/20 @ 10:28 PM
154kj
69rpm
45%
17mph
Sunday 10/4/20 @ 9:45 AM
✅
243kj
40rpm
48%
10mph
Wednesday 5/13/20 @ 8:47 PM
177kj
85rpm
37%
16mph
Wednesday 10/7/20 @ 7:41 AM
✅
264kj
90rpm
41%
19mph
Saturday 6/13/20 @ 5:54 PM
204kj
80rpm
40%
17mph
Sunday 6/14/20 @ 9:30 AM
✅
327kj
79rpm
50%
20mph
Thursday 6/11/20 @ 12:55 AM
73kj
69rpm
46%
17mph
Wednesday 1/15/20 @ 9:2 AM
✅
110kj
71rpm
54%
20mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Sunday 1/19/20 @ 10:35 AM
✅
311kj
76rpm
51%
20mph
Workouts
159
kj
Monday 3/15/21
162
kj
Monday 11/16/20
154
kj
Wednesday 10/7/20
177
kj
Wednesday 5/13/20