Shake and Bake
Workouts
Wednesday 9/1/21 @ 9:59 PM
95kj
75rpm
37%
14mph
Thursday 5/27/21 @ 12:14 AM
✅
95kj
73rpm
37%
14mph
Wednesday 6/24/20 @ 9:47 PM
✅
90kj
81rpm
39%
16mph
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Monday 5/17/21 @ 10:2 PM
✅
154kj
68rpm
43%
16mph
Wednesday 5/12/21 @ 9:59 AM
112kj
56rpm
40%
12mph
Saturday 4/10/21 @ 2:58 PM
✅
178kj
71rpm
42%
16mph
Tuesday 4/6/21 @ 11:23 PM
130kj
64rpm
39%
14mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Tuesday 9/22/20 @ 9:51 PM
180kj
81rpm
39%
16mph
Wednesday 1/20/21 @ 10:45 PM
✅
187kj
74rpm
41%
16mph
Thursday 1/14/21 @ 2:0 AM
✅
194kj
68rpm
45%
17mph
Wednesday 1/13/21 @ 12:30 AM
148kj
65rpm
41%
15mph
Saturday 9/12/20 @ 12:5 AM
86kj
75rpm
40%
16mph
Thursday 10/1/20 @ 9:16 AM
✅
98kj
78rpm
40%
16mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Saturday 7/25/20 @ 6:54 PM
✅
217kj
70rpm
46%
17mph
Saturday 4/4/20 @ 5:57 PM
275kj
75rpm
41%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
431kj
74rpm
50%
19mph
Workouts
112
kj
Wednesday 5/12/21