Shake and Bake
Workouts
Wednesday 9/1/21 @ 9:59 PM
95kj
75rpm
37%
14mph
Sunday 5/30/21 @ 3:0 PM
✅
113kj
64rpm
45%
16mph
Saturday 1/9/21 @ 2:2 AM
✅
186kj
68rpm
45%
16mph
Thursday 1/7/21 @ 6:59 PM
166kj
64rpm
44%
16mph
Sunday 12/20/20 @ 10:40 PM
155kj
70rpm
40%
15mph
Thursday 12/10/20 @ 6:59 PM
✅
177kj
69rpm
43%
16mph
Tuesday 8/4/20 @ 11:52 PM
✅
94kj
92rpm
36%
16mph
Tuesday 12/1/20 @ 7:35 PM
51kj
64rpm
36%
13mph
Thursday 10/22/20 @ 11:57 PM
✅
179kj
75rpm
41%
16mph
Friday 10/30/20 @ 3:59 PM
144kj
62rpm
43%
15mph
Monday 7/20/20 @ 10:50 PM
✅
208kj
73rpm
44%
17mph
Saturday 8/8/20 @ 5:59 PM
142kj
61rpm
43%
15mph
Thursday 7/23/20 @ 8:42 PM
✅
217kj
76rpm
44%
17mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Wednesday 6/24/20 @ 9:47 PM
✅
90kj
81rpm
39%
16mph
Sunday 6/21/20 @ 3:59 PM
81kj
72rpm
41%
16mph
Monday 5/18/20 @ 9:49 PM
✅
205kj
77rpm
43%
17mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Saturday 4/4/20 @ 5:57 PM
✅
275kj
75rpm
41%
16mph
Saturday 3/28/20 @ 3:55 PM
214kj
67rpm
40%
15mph