Shake and Bake
Workouts
Tuesday 5/18/21 @ 9:50 PM
127kj
77rpm
40%
17mph
Thursday 5/13/21 @ 5:50 PM
✅
166kj
79rpm
44%
18mph
Tuesday 7/21/20 @ 9:4 PM
221kj
69rpm
48%
17mph
Saturday 2/6/21 @ 9:18 AM
✅
366kj
76rpm
54%
21mph
Monday 11/16/20 @ 11:34 PM
162kj
81rpm
37%
16mph
Monday 9/7/20 @ 6:13 PM
✅
303kj
80rpm
48%
20mph
Thursday 5/21/20 @ 8:41 PM
162kj
76rpm
45%
18mph
Sunday 9/6/20 @ 9:11 AM
✅
270kj
89rpm
50%
22mph
Monday 8/17/20 @ 10:20 PM
187kj
75rpm
41%
16mph
Sunday 8/16/20 @ 5:56 PM
✅
341kj
76rpm
51%
21mph
Tuesday 7/14/20 @ 8:56 PM
210kj
69rpm
46%
17mph
Tuesday 1/7/20 @ 7:0 AM
✅
368kj
69rpm
57%
21mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Saturday 7/6/19 @ 8:0 AM
✅
644kj
77rpm
57%
23mph
Saturday 6/6/20 @ 5:39 PM
✅
197kj
74rpm
43%
17mph
Saturday 1/11/20 @ 12:49 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 12:0 AM
153kj
64rpm
42%
14mph
Sunday 4/12/20 @ 11:23 AM
✅
329kj
68rpm
55%
20mph
Workouts
162
kj
Monday 11/16/20
269
kj
Sunday 6/14/20
kj
Saturday 1/11/20