Shake and Bake
Workouts
Monday 7/5/21 @ 10:34 PM
✅
210kj
70rpm
46%
17mph
Sunday 6/27/21 @ 12:47 AM
146kj
72rpm
38%
15mph
Saturday 1/16/21 @ 4:19 PM
✅
162kj
75rpm
39%
15mph
Thursday 4/1/21 @ 3:31 PM
161kj
75rpm
38%
15mph
Sunday 12/20/20 @ 10:40 PM
✅
155kj
70rpm
40%
15mph
Friday 12/11/20 @ 2:29 PM
154kj
71rpm
39%
15mph
Monday 11/9/20 @ 10:36 PM
✅
200kj
71rpm
45%
17mph
Friday 10/30/20 @ 9:13 PM
161kj
71rpm
40%
15mph
Wednesday 6/24/20 @ 9:47 PM
✅
90kj
81rpm
39%
16mph
Wednesday 10/14/20 @ 9:34 PM
84kj
77rpm
38%
15mph
Thursday 7/23/20 @ 8:42 PM
✅
217kj
76rpm
44%
17mph
Wednesday 7/29/20 @ 10:3 PM
163kj
72rpm
40%
15mph
Wednesday 5/13/20 @ 8:47 PM
✅
177kj
85rpm
37%
16mph
Tuesday 6/16/20 @ 5:41 PM
161kj
79rpm
36%
15mph
Monday 5/18/20 @ 9:49 PM
✅
205kj
77rpm
43%
17mph
Monday 3/23/20 @ 9:11 PM
120kj
68rpm
37%
14mph
Tuesday 5/12/20 @ 9:20 PM
42kj
87rpm
31%
14mph
Friday 3/13/20 @ 9:31 PM
✅
43kj
80rpm
32%
14mph
Tuesday 5/12/20 @ 8:10 PM
✅
365kj
78rpm
40%
16mph
Saturday 2/8/20 @ 5:42 PM
250kj
71rpm
35%
14mph
Workouts
84
kj
Wednesday 10/14/20
163
kj
Wednesday 7/29/20
161
kj
Tuesday 6/16/20
250
kj
Saturday 2/8/20