Shake and Bake
Workouts
Thursday 1/20/22 @ 10:15 PM
96kj
79rpm
36%
15mph
Tuesday 1/18/22 @ 1:19 AM
✅
138kj
89rpm
38%
17mph
Wednesday 8/12/20 @ 11:25 PM
239kj
74rpm
47%
18mph
Thursday 8/13/20 @ 1:52 PM
✅
257kj
93rpm
40%
19mph
Friday 7/10/20 @ 11:1 PM
✅
219kj
72rpm
46%
17mph
Friday 7/10/20 @ 12:58 PM
214kj
90rpm
38%
17mph
Wednesday 6/24/20 @ 9:47 PM
90kj
81rpm
39%
16mph
Thursday 6/18/20 @ 5:26 PM
✅
131kj
97rpm
40%
19mph
Sunday 6/14/20 @ 5:21 PM
✅
269kj
77rpm
40%
16mph
Thursday 7/4/19 @ 7:57 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 8:23 PM
✅
210kj
80rpm
42%
17mph
Friday 10/18/19 @ 1:28 PM
196kj
89rpm
37%
17mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:26 AM
✅
212kj
87rpm
39%
17mph
Thursday 4/23/20 @ 8:27 PM
55kj
76rpm
33%
13mph
Friday 5/1/20 @ 2:1 PM
✅
100kj
93rpm
37%
17mph
Sunday 4/26/20 @ 4:45 PM
95kj
75rpm
42%
16mph
Saturday 10/19/19 @ 12:17 PM
✅
98kj
87rpm
38%
17mph
Saturday 4/4/20 @ 5:57 PM
275kj
75rpm
41%
16mph
Saturday 3/28/20 @ 4:0 PM
✅
335kj
89rpm
39%
18mph
Workouts
kj
Thursday 7/4/19