Shake and Bake
Workouts
Monday 2/27/23 @ 10:32 AM
151kj
72rpm
39%
15mph
Thursday 3/2/23 @ 5:14 PM
✅
268kj
85rpm
44%
19mph
Wednesday 8/12/20 @ 11:25 PM
239kj
74rpm
47%
18mph
Friday 8/21/20 @ 7:1 PM
✅
317kj
95rpm
43%
20mph
Tuesday 8/4/20 @ 11:52 PM
94kj
92rpm
36%
16mph
Sunday 8/2/20 @ 5:40 PM
✅
153kj
98rpm
42%
20mph
Tuesday 4/14/20 @ 10:16 PM
302kj
82rpm
36%
15mph
Friday 6/19/20 @ 7:36 PM
✅
602kj
92rpm
43%
20mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Saturday 7/6/19 @ 6:13 PM
✅
495kj
88rpm
47%
21mph
Friday 6/5/20 @ 8:16 PM
192kj
78rpm
41%
16mph
Friday 10/11/19 @ 2:44 PM
✅
314kj
93rpm
44%
20mph
Friday 5/15/20 @ 8:56 PM
259kj
81rpm
38%
16mph
Wednesday 4/15/20 @ 8:17 PM
✅
441kj
97rpm
41%
20mph
Thursday 5/14/20 @ 8:12 PM
173kj
85rpm
37%
16mph
Monday 3/23/20 @ 8:2 PM
✅
292kj
99rpm
41%
20mph
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph
Monday 3/2/20 @ 4:3 PM
✅
84kj
93rpm
40%
19mph
Saturday 4/4/20 @ 5:57 PM
275kj
75rpm
41%
16mph
Saturday 3/28/20 @ 3:55 PM
✅
463kj
89rpm
45%
20mph
Workouts
302
kj
Tuesday 4/14/20
269
kj
Sunday 6/14/20
259
kj
Friday 5/15/20
173
kj
Thursday 5/14/20