Shake and Bake

Workouts

Thursday 9/15/22 @ 11:35 PM
✅
169kj
76rpm
40%
16mph
30 min LHM: Together We Ride
Robin Arzón
Monday 9/19/22 @ 10:17 PM
112kj
76rpm
33%
13mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
30 min Prince Ride
Ally & Emma
Thursday 3/10/22 @ 12:4 AM
89kj
62rpm
34%
11mph
Thursday 7/23/20 @ 8:42 PM
✅
217kj
76rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 2/23/22 @ 2:17 AM
91kj
64rpm
34%
11mph

Workouts

30 min LHM: Together We Ride
Robin Arzón
✅ 169 kj
Thursday 9/15/22
112 kj
Monday 9/19/22
30 min Prince Ride
Ally & Emma
✅ 239 kj
Wednesday 8/12/20
89 kj
Thursday 3/10/22
30 min Britney Spears Ride
Cody Rigsby
✅ 217 kj
Thursday 7/23/20
91 kj
Wednesday 2/23/22