Shake and Bake
Workouts
Wednesday 9/23/20 @ 10:21 AM
✅
201kj
75rpm
43%
17mph
Thursday 8/13/20 @ 10:3 PM
167kj
76rpm
39%
16mph
Tuesday 7/14/20 @ 10:26 AM
✅
70kj
81rpm
41%
17mph
Saturday 7/20/19 @ 10:14 PM
58kj
78rpm
39%
16mph
Tuesday 5/19/20 @ 11:4 AM
✅
212kj
81rpm
42%
17mph
Saturday 5/9/20 @ 5:11 PM
202kj
79rpm
41%
17mph
Friday 5/1/20 @ 9:24 AM
✅
216kj
78rpm
43%
17mph
Wednesday 4/22/20 @ 1:57 PM
198kj
80rpm
41%
17mph
Monday 4/27/20 @ 10:41 AM
✅
206kj
75rpm
43%
17mph
Tuesday 11/5/19 @ 9:48 PM
193kj
76rpm
42%
17mph
Thursday 3/26/20 @ 5:39 PM
✅
291kj
82rpm
39%
17mph
Wednesday 2/28/18 @ 10:52 AM
222kj
84rpm
34%
15mph
Tuesday 3/17/20 @ 10:19 AM
✅
204kj
76rpm
42%
17mph
Tuesday 3/17/20 @ 10:54 PM
168kj
81rpm
37%
16mph
Wednesday 2/12/20 @ 10:39 PM
260kj
78rpm
39%
16mph
Thursday 7/4/19 @ 4:54 PM
✅
261kj
78rpm
39%
16mph
Wednesday 1/8/20 @ 10:0 AM
✅
178kj
76rpm
41%
16mph
Monday 1/6/20 @ 11:14 PM
168kj
77rpm
39%
16mph
Sunday 12/29/19 @ 7:23 PM
✅
195kj
75rpm
42%
17mph
Saturday 12/28/19 @ 10:18 PM
165kj
74rpm
40%
15mph
Workouts
202
kj
Saturday 5/9/20
198
kj
Wednesday 4/22/20
168
kj
Tuesday 3/17/20
260
kj
Wednesday 2/12/20
165
kj
Saturday 12/28/19