Shake and Bake

Workouts

Wednesday 9/23/20 @ 10:21 AM
201kj
75rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/17/22 @ 10:33 PM
185kj
77rpm
41%
16mph
Monday 1/20/20 @ 2:41 PM
225kj
68rpm
48%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/4/19 @ 1:51 AM
191kj
76rpm
41%
16mph
Monday 5/11/20 @ 10:28 AM
228kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/17/19 @ 4:5 PM
213kj
75rpm
44%
17mph
Wednesday 2/12/20 @ 10:39 PM
260kj
78rpm
39%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 4:44 PM
303kj
74rpm
39%
17mph
Friday 1/31/20 @ 10:20 AM
185kj
78rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 11:19 PM
237kj
73rpm
43%
18mph
Sunday 12/15/19 @ 7:42 PM
84kj
94rpm
33%
16mph
15 min Low Impact Ride
Jennifer Jacobs
Wednesday 12/26/18 @ 11:50 PM
89kj
88rpm
36%
16mph

Workouts

30 min Prince Ride
Ally & Emma
201 kj
Wednesday 9/23/20
185 kj
Wednesday 8/17/22
30 min The Greatest Showman Ride
Robin Arzón
225 kj
Monday 1/20/20
191 kj
Friday 1/4/19
30 min Lizzo Ride
Robin Arzón
228 kj
Monday 5/11/20
213 kj
Saturday 8/17/19
45 min All for One Ride
Cycling Instructors 2019
260 kj
Wednesday 2/12/20
303 kj
Thursday 7/4/19
30 min Madonna Ride
Robin Arzón
185 kj
Friday 1/31/20
237 kj
Monday 7/1/19
15 min Low Impact Ride
Jennifer Jacobs
84 kj
Sunday 12/15/19
89 kj
Wednesday 12/26/18