Shake and Bake
Workouts
Tuesday 1/26/21 @ 10:31 AM
132kj
78rpm
41%
17mph
Tuesday 1/26/21 @ 2:25 AM
✅
158kj
75rpm
46%
18mph
Wednesday 9/23/20 @ 10:21 AM
201kj
75rpm
43%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Tuesday 6/2/20 @ 10:37 AM
205kj
77rpm
42%
17mph
Tuesday 1/21/20 @ 1:13 AM
✅
258kj
80rpm
45%
19mph
Tuesday 5/19/20 @ 11:4 AM
212kj
81rpm
42%
17mph
Saturday 5/9/20 @ 2:31 PM
✅
249kj
81rpm
44%
18mph
Friday 5/1/20 @ 9:24 AM
216kj
78rpm
43%
17mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Sunday 3/22/20 @ 5:6 PM
238kj
78rpm
44%
18mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Tuesday 3/17/20 @ 10:19 AM
204kj
76rpm
42%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Wednesday 2/12/20 @ 10:39 PM
260kj
78rpm
39%
16mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Sunday 1/26/20 @ 7:9 PM
✅
231kj
68rpm
49%
18mph
Saturday 1/6/18 @ 6:42 PM
157kj
78rpm
37%
15mph
Wednesday 1/1/20 @ 10:19 PM
188kj
87rpm
37%
16mph
Tuesday 12/31/19 @ 12:48 AM
✅
243kj
84rpm
42%
18mph
Workouts
212
kj
Tuesday 5/19/20
216
kj
Friday 5/1/20
204
kj
Tuesday 3/17/20
260
kj
Wednesday 2/12/20
188
kj
Wednesday 1/1/20