Shake and Bake
Workouts
Tuesday 1/12/21 @ 10:20 AM
108kj
85rpm
35%
16mph
Saturday 12/26/20 @ 11:27 PM
✅
149kj
87rpm
40%
18mph
Friday 11/20/20 @ 11:27 AM
100kj
76rpm
42%
17mph
Sunday 7/19/20 @ 8:52 PM
✅
108kj
81rpm
42%
17mph
Thursday 7/23/20 @ 10:11 AM
205kj
78rpm
42%
17mph
Friday 12/27/19 @ 2:47 PM
✅
218kj
82rpm
41%
17mph
Tuesday 7/14/20 @ 10:26 AM
✅
70kj
81rpm
41%
17mph
Tuesday 11/26/19 @ 3:1 PM
66kj
77rpm
42%
17mph
Thursday 6/18/20 @ 10:24 AM
105kj
81rpm
41%
17mph
Thursday 6/18/20 @ 4:19 PM
✅
116kj
84rpm
42%
18mph
Wednesday 4/15/20 @ 10:29 AM
155kj
79rpm
44%
18mph
Monday 4/13/20 @ 4:7 PM
✅
159kj
80rpm
43%
18mph
Thursday 4/2/20 @ 10:20 AM
211kj
77rpm
42%
17mph
Thursday 4/2/20 @ 4:3 PM
✅
233kj
80rpm
43%
18mph
Tuesday 3/24/20 @ 10:38 AM
302kj
74rpm
43%
17mph
Monday 9/10/18 @ 10:0 PM
✅
342kj
83rpm
42%
18mph
Wednesday 2/12/20 @ 10:39 PM
260kj
78rpm
39%
16mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Sunday 12/15/19 @ 7:42 PM
84kj
94rpm
33%
16mph
Saturday 7/20/19 @ 11:34 PM
✅
93kj
84rpm
38%
16mph
Workouts
205
kj
Thursday 7/23/20
302
kj
Tuesday 3/24/20
260
kj
Wednesday 2/12/20