Shake and Bake
Workouts
Sunday 1/31/21 @ 4:49 PM
206kj
71rpm
44%
17mph
Thursday 1/28/21 @ 12:28 AM
✅
284kj
74rpm
49%
19mph
Thursday 7/23/20 @ 10:11 AM
205kj
78rpm
42%
17mph
Thursday 12/26/19 @ 2:29 PM
✅
217kj
82rpm
41%
17mph
Tuesday 6/2/20 @ 10:37 AM
205kj
77rpm
42%
17mph
Monday 1/20/20 @ 6:30 PM
✅
246kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 10:3 AM
137kj
82rpm
40%
17mph
Sunday 5/10/20 @ 5:9 PM
✅
179kj
81rpm
46%
19mph
Monday 5/4/20 @ 10:13 AM
221kj
77rpm
44%
18mph
Monday 4/27/20 @ 2:0 PM
✅
253kj
78rpm
46%
19mph
Friday 5/1/20 @ 9:24 AM
216kj
78rpm
43%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
263kj
78rpm
47%
19mph
Monday 3/30/20 @ 10:11 AM
211kj
75rpm
43%
17mph
Sunday 3/29/20 @ 3:58 PM
✅
290kj
77rpm
49%
20mph
Tuesday 2/25/20 @ 8:38 PM
234kj
71rpm
47%
18mph
Sunday 2/23/20 @ 4:43 PM
✅
252kj
81rpm
44%
19mph
Monday 1/6/20 @ 10:16 AM
177kj
78rpm
39%
16mph
Friday 1/3/20 @ 4:29 PM
✅
225kj
78rpm
44%
18mph
Sunday 12/22/19 @ 4:17 PM
190kj
81rpm
39%
16mph
Friday 12/20/19 @ 4:29 PM
✅
257kj
78rpm
46%
19mph
Workouts
205
kj
Thursday 7/23/20
221
kj
Monday 5/4/20
216
kj
Friday 5/1/20