Shake and Bake
Workouts
Friday 4/7/23 @ 10:1 AM
163kj
78rpm
38%
16mph
Saturday 3/11/23 @ 3:49 PM
✅
234kj
80rpm
43%
18mph
Tuesday 1/26/21 @ 10:31 AM
132kj
78rpm
41%
17mph
Friday 1/22/21 @ 9:55 PM
✅
191kj
83rpm
46%
20mph
Tuesday 7/28/20 @ 10:8 AM
150kj
83rpm
41%
18mph
Friday 2/5/21 @ 5:43 PM
✅
156kj
89rpm
40%
18mph
Thursday 1/7/21 @ 10:40 AM
113kj
85rpm
36%
16mph
Thursday 1/21/21 @ 9:36 PM
✅
145kj
88rpm
39%
17mph
Tuesday 1/12/21 @ 10:20 AM
108kj
85rpm
35%
16mph
Sunday 12/6/20 @ 11:27 PM
✅
123kj
87rpm
37%
16mph
Tuesday 1/5/21 @ 10:42 AM
117kj
80rpm
39%
16mph
Saturday 1/9/21 @ 5:35 PM
✅
127kj
78rpm
40%
17mph
Thursday 6/18/20 @ 10:24 AM
105kj
81rpm
41%
17mph
Saturday 12/12/20 @ 1:38 PM
✅
108kj
80rpm
42%
17mph
Wednesday 9/23/20 @ 10:21 AM
201kj
75rpm
43%
17mph
Monday 10/19/20 @ 3:52 PM
✅
284kj
83rpm
46%
19mph
Tuesday 6/9/20 @ 10:28 AM
107kj
73rpm
44%
17mph
Sunday 10/18/20 @ 12:46 PM
✅
120kj
81rpm
43%
18mph
Workouts
163
kj
Friday 4/7/23
105
kj
Thursday 6/18/20