Shake and Bake
Workouts
Tuesday 1/5/21 @ 10:42 AM
117kj
80rpm
39%
16mph
Sunday 1/10/21 @ 5:16 PM
✅
139kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 10:50 AM
303kj
80rpm
40%
17mph
Friday 7/3/20 @ 11:59 AM
✅
331kj
83rpm
41%
18mph
Thursday 6/18/20 @ 10:24 AM
✅
105kj
81rpm
41%
17mph
Thursday 6/18/20 @ 5:15 PM
74kj
79rpm
36%
15mph
Saturday 3/7/20 @ 2:26 PM
270kj
81rpm
38%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
293kj
83rpm
39%
17mph
Friday 2/14/20 @ 10:44 AM
✅
172kj
80rpm
38%
16mph
Wednesday 5/20/20 @ 5:32 PM
135kj
81rpm
34%
14mph
Monday 5/11/20 @ 10:28 AM
✅
228kj
81rpm
43%
18mph
Sunday 5/10/20 @ 7:58 PM
216kj
85rpm
40%
17mph
Monday 4/27/20 @ 10:41 AM
✅
206kj
75rpm
43%
17mph
Friday 11/1/19 @ 10:15 AM
103kj
41rpm
41%
9mph
Thursday 3/5/20 @ 12:21 AM
✅
209kj
78rpm
42%
17mph
Monday 2/17/20 @ 4:24 PM
179kj
82rpm
38%
16mph
Wednesday 2/12/20 @ 10:39 PM
260kj
78rpm
39%
16mph
Thursday 7/4/19 @ 11:54 AM
✅
309kj
79rpm
41%
17mph
Thursday 12/12/19 @ 10:58 AM
99kj
81rpm
35%
15mph
Monday 2/3/20 @ 8:23 PM
✅
119kj
80rpm
39%
16mph
Workouts
303
kj
Tuesday 7/7/20
270
kj
Saturday 3/7/20
260
kj
Wednesday 2/12/20