Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Thursday 1/27/22 @ 10:58 PM
635kj
82rpm
43%
19mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Monday 10/2/23 @ 9:7 AM
235kj
83rpm
41%
18mph
Sunday 8/13/23 @ 1:39 PM
✅
469kj
85rpm
54%
24mph
Wednesday 9/27/23 @ 9:8 AM
232kj
83rpm
41%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 10:30 AM
408kj
82rpm
45%
19mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Monday 9/14/20 @ 10:30 AM
388kj
84rpm
44%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Sunday 11/29/20 @ 6:23 PM
406kj
82rpm
45%
19mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 10:0 AM
514kj
83rpm
43%
18mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Sunday 1/26/20 @ 3:57 PM
215kj
78rpm
43%
17mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Tuesday 4/17/18 @ 9:11 PM
214kj
79rpm
36%
15mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Wednesday 4/4/18 @ 9:36 PM
194kj
77rpm
41%
17mph
Workouts
635
kj
Thursday 1/27/22
232
kj
Wednesday 9/27/23
388
kj
Monday 9/14/20
406
kj
Sunday 11/29/20