Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 1/21/21 @ 4:38 AM
272kj
72rpm
42%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 2/11/21 @ 4:33 AM
301kj
80rpm
41%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 3/17/22 @ 4:36 AM
278kj
67rpm
45%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/1/20 @ 2:39 AM
286kj
78rpm
40%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 8/26/20 @ 1:33 AM
155kj
80rpm
36%
15mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 10/14/20 @ 4:12 AM
175kj
86rpm
36%
16mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Thursday 10/1/20 @ 3:33 AM
432kj
79rpm
41%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Saturday 1/4/20 @ 12:3 AM
151kj
58rpm
44%
14mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Wednesday 1/9/19 @ 1:17 AM
200kj
58rpm
52%
17mph
Tuesday 10/2/18 @ 9:59 AM
✅
702kj
90rpm
52%
24mph
Saturday 1/26/19 @ 7:14 PM
238kj
55rpm
48%
15mph
Workouts
272
kj
Thursday 1/21/21
301
kj
Thursday 2/11/21
278
kj
Thursday 3/17/22
155
kj
Wednesday 8/26/20
175
kj
Wednesday 10/14/20