Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/5/22 @ 10:31 AM
368kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 7/6/23 @ 11:28 AM
404kj
85rpm
43%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 1/29/22 @ 1:1 PM
647kj
88rpm
42%
19mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Saturday 7/1/23 @ 11:59 AM
417kj
83rpm
44%
19mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 2/6/23 @ 10:26 AM
389kj
84rpm
43%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 3/14/22 @ 9:36 AM
397kj
88rpm
42%
19mph
Sunday 8/13/23 @ 1:39 PM
✅
469kj
85rpm
54%
24mph
Monday 9/25/23 @ 9:24 AM
269kj
84rpm
43%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 5/8/23 @ 4:8 PM
422kj
86rpm
42%
19mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 4/10/23 @ 9:17 AM
396kj
86rpm
43%
19mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 7/27/22 @ 9:41 AM
401kj
89rpm
42%
19mph
Workouts
368
kj
Wednesday 1/5/22
404
kj
Thursday 7/6/23
647
kj
Saturday 1/29/22
397
kj
Monday 3/14/22
269
kj
Monday 9/25/23
396
kj
Monday 4/10/23
401
kj
Wednesday 7/27/22