Shake and Bake

Workouts

Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/12/20 @ 1:20 AM
258kj
86rpm
36%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/5/20 @ 6:52 PM
270kj
88rpm
32%
15mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/6/19 @ 6:13 PM
288kj
79rpm
42%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
60 min Power Zone Ride
Matt Wilpers
Monday 9/30/19 @ 4:35 PM
344kj
81rpm
37%
16mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/7/19 @ 12:48 PM
238kj
82rpm
36%
15mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 5/13/21 @ 2:17 PM
190kj
78rpm
40%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 2/1/21 @ 7:46 PM
168kj
82rpm
37%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
45 min Power Zone Ride
Denis Morton
Saturday 4/11/20 @ 7:51 PM
278kj
87rpm
35%
16mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
30 min Pride Ride
Matt Wilpers
Tuesday 6/25/19 @ 8:23 PM
167kj
73rpm
40%
15mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/17/19 @ 7:44 PM
286kj
82rpm
34%
14mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 753 kj
Wednesday 3/25/20
258 kj
Wednesday 2/12/20
45 min Power Zone Max Ride
Matt Wilpers
✅ 779 kj
Monday 1/13/20
270 kj
Tuesday 5/5/20
45 min Power Zone Ride
Matt Wilpers
✅ 746 kj
Monday 3/9/20
288 kj
Wednesday 11/6/19
60 min Power Zone Ride
Matt Wilpers
✅ 987 kj
Tuesday 3/17/20
344 kj
Monday 9/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 743 kj
Thursday 5/23/19
238 kj
Saturday 9/7/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 480 kj
Friday 1/17/20
190 kj
Thursday 5/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 454 kj
Thursday 1/14/21
168 kj
Monday 2/1/21
45 min Power Zone Ride
Denis Morton
✅ 755 kj
Wednesday 4/8/20
278 kj
Saturday 4/11/20
30 min Pride Ride
Matt Wilpers
✅ 477 kj
Friday 6/21/19
167 kj
Tuesday 6/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 969 kj
Wednesday 3/27/19
286 kj
Monday 6/17/19