Shake and Bake

Workouts

Sunday 1/2/22 @ 11:34 PM
βœ…
204kj
68rpm
45%
16mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 1/2/22 @ 3:14 PM
185kj
68rpm
45%
16mph
Wednesday 1/6/21 @ 12:50 PM
158kj
70rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 6:59 PM
βœ…
221kj
79rpm
42%
18mph
Wednesday 12/9/20 @ 1:49 AM
103kj
64rpm
43%
15mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 3:42 PM
βœ…
154kj
78rpm
44%
18mph
Wednesday 1/30/19 @ 1:30 PM
37kj
76rpm
33%
13mph
10 min Low Impact Ride
Matt Wilpers
Saturday 2/2/19 @ 3:38 PM
βœ…
57kj
91rpm
34%
16mph
Friday 10/5/18 @ 10:58 PM
97kj
73rpm
43%
16mph
15 min 80s Ride
Robin ArzΓ³n
Wednesday 1/16/19 @ 1:13 PM
βœ…
117kj
79rpm
43%
18mph
Saturday 12/8/18 @ 2:31 AM
βœ…
166kj
72rpm
47%
18mph
20 min Holiday Ride
Emma Lovewell
Thursday 12/13/18 @ 1:20 PM
165kj
78rpm
46%
18mph
Saturday 12/15/18 @ 1:7 AM
322kj
72rpm
44%
17mph
45 min Naughty Santa Ride
Jess King
Tuesday 12/18/18 @ 2:27 PM
βœ…
406kj
77rpm
47%
19mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:49 PM
βœ…
347kj
82rpm
43%
18mph
Tuesday 6/26/18 @ 12:29 AM
198kj
80rpm
40%
16mph
30 min 80s Pop Ride
Denis Morton
Thursday 6/14/18 @ 11:44 AM
βœ…
241kj
81rpm
43%
18mph
Sunday 6/24/18 @ 9:23 PM
197kj
86rpm
38%
17mph
30 min Pride Ride
Denis Morton
Wednesday 6/6/18 @ 2:9 PM
βœ…
223kj
81rpm
42%
18mph

Workouts

30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
βœ… 204 kj
Sunday 1/2/22
185 kj
Sunday 1/2/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
158 kj
Wednesday 1/6/21
βœ… 221 kj
Monday 1/4/21
20 min Holiday Ride
Kendall Toole
103 kj
Wednesday 12/9/20
βœ… 154 kj
Wednesday 12/9/20
10 min Low Impact Ride
Matt Wilpers
37 kj
Wednesday 1/30/19
βœ… 57 kj
Saturday 2/2/19
15 min 80s Ride
Robin ArzΓ³n
97 kj
Friday 10/5/18
βœ… 117 kj
Wednesday 1/16/19
20 min Holiday Ride
Emma Lovewell
βœ… 166 kj
Saturday 12/8/18
165 kj
Thursday 12/13/18
45 min Naughty Santa Ride
Jess King
322 kj
Saturday 12/15/18
βœ… 406 kj
Tuesday 12/18/18
45 min All for One Ride
All Instructors
302 kj
Tuesday 7/3/18
βœ… 347 kj
Sunday 7/1/18
30 min 80s Pop Ride
Denis Morton
198 kj
Tuesday 6/26/18
βœ… 241 kj
Thursday 6/14/18
30 min Pride Ride
Denis Morton
197 kj
Sunday 6/24/18
βœ… 223 kj
Wednesday 6/6/18