Shake and Bake
Workouts
Friday 5/15/20 @ 11:30 AM
✅
219kj
71rpm
46%
18mph
Wednesday 3/4/20 @ 10:21 PM
164kj
76rpm
39%
16mph
Monday 11/25/19 @ 1:41 PM
✅
237kj
73rpm
46%
18mph
Tuesday 11/26/19 @ 10:34 PM
187kj
74rpm
41%
16mph
Monday 11/18/19 @ 1:45 PM
✅
210kj
73rpm
44%
17mph
Saturday 10/19/19 @ 10:32 AM
203kj
71rpm
44%
17mph
Saturday 5/4/19 @ 5:27 PM
✅
217kj
71rpm
46%
18mph
Tuesday 8/6/19 @ 9:11 PM
172kj
74rpm
40%
16mph
Saturday 7/13/19 @ 3:15 PM
✅
325kj
73rpm
45%
18mph
Saturday 7/6/19 @ 6:45 PM
287kj
78rpm
41%
17mph
Tuesday 7/2/19 @ 11:16 AM
✅
144kj
68rpm
47%
17mph
Friday 6/21/19 @ 9:33 AM
112kj
72rpm
40%
16mph
Tuesday 5/14/19 @ 1:43 AM
✅
247kj
70rpm
48%
18mph
Monday 5/13/19 @ 10:28 PM
202kj
81rpm
40%
17mph
Friday 5/10/19 @ 12:56 AM
✅
241kj
70rpm
48%
18mph
Friday 5/10/19 @ 9:59 AM
140kj
71rpm
38%
14mph
Saturday 10/20/18 @ 2:58 PM
✅
182kj
72rpm
50%
19mph
Monday 1/14/19 @ 10:30 AM
140kj
80rpm
42%
17mph
Friday 12/21/18 @ 1:1 PM
✅
170kj
74rpm
47%
19mph
Thursday 1/10/19 @ 9:52 AM
97kj
73rpm
37%
15mph
Workouts
287
kj
Saturday 7/6/19