Shake and Bake
Workouts
Tuesday 6/16/20 @ 11:16 AM
✅
224kj
78rpm
43%
18mph
Sunday 7/15/18 @ 5:52 PM
157kj
78rpm
37%
15mph
Thursday 8/23/18 @ 12:35 PM
✅
283kj
69rpm
52%
19mph
Tuesday 8/21/18 @ 10:40 PM
150kj
67rpm
41%
15mph
Saturday 3/10/18 @ 2:23 PM
✅
453kj
79rpm
48%
20mph
Sunday 3/11/18 @ 11:55 PM
320kj
67rpm
47%
17mph
Thursday 3/8/18 @ 1:8 PM
✅
273kj
82rpm
45%
19mph
Sunday 3/11/18 @ 1:7 AM
174kj
69rpm
42%
16mph
Saturday 3/3/18 @ 2:29 PM
✅
416kj
78rpm
47%
19mph
Tuesday 3/6/18 @ 11:52 PM
273kj
62rpm
45%
15mph
Tuesday 1/2/18 @ 12:28 AM
✅
282kj
83rpm
45%
19mph
Wednesday 2/28/18 @ 12:55 AM
196kj
74rpm
43%
16mph
Sunday 2/25/18 @ 1:22 PM
✅
411kj
79rpm
46%
19mph
Monday 2/26/18 @ 11:46 PM
247kj
67rpm
42%
15mph
Sunday 2/18/18 @ 10:56 AM
✅
354kj
76rpm
44%
18mph
Sunday 2/25/18 @ 8:34 PM
262kj
65rpm
43%
15mph
Thursday 1/4/18 @ 12:47 PM
✅
274kj
82rpm
45%
19mph
Tuesday 2/6/18 @ 12:58 AM
217kj
73rpm
45%
17mph
Saturday 1/13/18 @ 10:37 PM
✅
245kj
77rpm
43%
18mph
Sunday 1/14/18 @ 11:49 PM
160kj
70rpm
39%
14mph
Workouts
150
kj
Tuesday 8/21/18
273
kj
Tuesday 3/6/18
160
kj
Sunday 1/14/18