Shake and Bake

Workouts

Friday 12/29/23 @ 1:52 PM
✅
180kj
64rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Friday 10/6/23 @ 5:2 PM
50kj
30rpm
35%
5mph
Monday 5/24/21 @ 1:36 PM
✅
229kj
70rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 5/15/21 @ 3:36 PM
209kj
73rpm
45%
17mph
Thursday 2/4/21 @ 1:57 PM
✅
103kj
72rpm
44%
17mph
15 min New Tracks Ride
Kendall Toole
Wednesday 2/3/21 @ 3:34 PM
99kj
72rpm
43%
17mph
Saturday 1/9/21 @ 4:56 PM
✅
258kj
70rpm
49%
19mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 4:29 PM
204kj
78rpm
42%
17mph
Friday 6/19/20 @ 2:50 PM
✅
259kj
79rpm
45%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:56 PM
233kj
73rpm
46%
18mph
Thursday 4/9/20 @ 11:56 PM
329kj
71rpm
45%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:52 PM
✅
340kj
77rpm
44%
18mph
Wednesday 6/19/19 @ 12:42 PM
203kj
65rpm
47%
17mph
30 min Get Lifted Ride
Ally Love
Tuesday 6/18/19 @ 2:26 PM
✅
219kj
66rpm
48%
17mph
Monday 2/25/19 @ 12:39 PM
242kj
68rpm
49%
18mph
30 min Y2K Pop Ride
Ally Love
Tuesday 2/12/19 @ 12:16 AM
✅
274kj
71rpm
50%
19mph
Tuesday 12/25/18 @ 10:50 PM
✅
405kj
75rpm
48%
19mph
45 min Holiday Ride
Ally Love
Saturday 12/22/18 @ 5:1 PM
142kj
79rpm
43%
17mph
Sunday 11/4/18 @ 10:58 PM
412kj
75rpm
48%
19mph
45 min Boss Ride
Ally Love
Tuesday 11/6/18 @ 4:54 PM
✅
466kj
0rpm
0%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 180 kj
Friday 12/29/23
50 kj
Friday 10/6/23
30 min Pop Ride
Cody Rigsby
✅ 229 kj
Monday 5/24/21
209 kj
Saturday 5/15/21
15 min New Tracks Ride
Kendall Toole
✅ 103 kj
Thursday 2/4/21
99 kj
Wednesday 2/3/21
30 min Miley Cyrus Ride
Jess King
✅ 258 kj
Saturday 1/9/21
204 kj
Monday 1/11/21
30 min Together We Ride: Live From Home
Robin Arzón
✅ 259 kj
Friday 6/19/20
233 kj
Saturday 6/13/20
45 min Together We Ride
Robin Arzón
329 kj
Thursday 4/9/20
✅ 340 kj
Saturday 3/28/20
30 min Get Lifted Ride
Ally Love
203 kj
Wednesday 6/19/19
✅ 219 kj
Tuesday 6/18/19
30 min Y2K Pop Ride
Ally Love
242 kj
Monday 2/25/19
✅ 274 kj
Tuesday 2/12/19
45 min Holiday Ride
Ally Love
✅ 405 kj
Tuesday 12/25/18
142 kj
Saturday 12/22/18
45 min Boss Ride
Ally Love
412 kj
Sunday 11/4/18
✅ 466 kj
Tuesday 11/6/18