Shake and Bake

Workouts

Saturday 7/13/19 @ 3:15 PM
✅
325kj
73rpm
45%
18mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 7:4 PM
0kj
0rpm
43%
0mph
Sunday 6/30/19 @ 8:31 PM
✅
221kj
70rpm
46%
18mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 6:19 PM
5kj
24rpm
41%
6mph
Saturday 6/29/19 @ 6:43 PM
✅
246kj
75rpm
46%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 6/29/19 @ 6:43 PM
kj
rpm
%
0mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 325 kj
Saturday 7/13/19
0 kj
Saturday 7/6/19
30 min Madonna Ride
Robin Arzón
✅ 221 kj
Sunday 6/30/19
5 kj
Saturday 6/29/19
30 min Hip Hop Ride
Alex Toussaint
✅ 246 kj
Saturday 6/29/19
kj
Saturday 6/29/19