Shake and Bake
Workouts
Tuesday 10/13/20 @ 12:17 PM
✅
219kj
68rpm
47%
18mph
Saturday 1/9/21 @ 7:42 PM
142kj
61rpm
43%
14mph
Friday 10/23/20 @ 9:59 PM
229kj
69rpm
47%
18mph
Friday 10/23/20 @ 9:58 PM
✅
232kj
70rpm
48%
18mph
Monday 6/22/20 @ 11:15 AM
✅
251kj
79rpm
45%
19mph
Monday 6/22/20 @ 11:14 AM
200kj
83rpm
39%
17mph
Monday 6/15/20 @ 11:15 AM
✅
216kj
78rpm
42%
18mph
Monday 6/15/20 @ 11:14 AM
182kj
76rpm
40%
16mph
Sunday 6/14/20 @ 1:25 PM
✅
234kj
79rpm
43%
18mph
Sunday 6/14/20 @ 1:24 PM
224kj
75rpm
45%
18mph
Saturday 6/6/20 @ 1:52 PM
✅
218kj
75rpm
44%
18mph
Sunday 5/24/20 @ 5:59 PM
159kj
74rpm
39%
15mph
Sunday 11/11/18 @ 3:25 PM
✅
187kj
75rpm
48%
19mph
Sunday 11/11/18 @ 3:28 PM
121kj
87rpm
36%
16mph
Saturday 11/10/18 @ 4:43 PM
✅
404kj
74rpm
48%
19mph
Saturday 11/10/18 @ 4:42 PM
261kj
80rpm
38%
16mph
Saturday 10/20/18 @ 4:33 PM
✅
183kj
75rpm
48%
19mph
Saturday 10/20/18 @ 4:26 PM
92kj
74rpm
37%
14mph
Monday 3/19/18 @ 11:56 AM
✅
405kj
82rpm
45%
19mph
Tuesday 3/20/18 @ 10:57 AM
216kj
78rpm
34%
14mph
Workouts
142
kj
Saturday 1/9/21
224
kj
Sunday 6/14/20