Shake and Bake
Workouts
Friday 2/7/20 @ 1:42 PM
205kj
78rpm
34%
14mph
Thursday 6/25/20 @ 3:18 PM
✅
295kj
82rpm
39%
17mph
Thursday 3/19/20 @ 11:32 AM
132kj
80rpm
34%
14mph
Thursday 6/11/20 @ 5:23 PM
✅
185kj
82rpm
38%
16mph
Tuesday 2/11/20 @ 11:52 AM
152kj
64rpm
43%
15mph
Friday 1/24/20 @ 11:49 PM
✅
232kj
74rpm
46%
18mph
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
Friday 1/17/20 @ 1:35 AM
✅
183kj
77rpm
43%
17mph
Friday 11/29/19 @ 1:3 PM
192kj
60rpm
41%
13mph
Thursday 12/5/19 @ 2:35 PM
✅
313kj
77rpm
42%
17mph
Tuesday 4/2/19 @ 12:28 AM
82kj
77rpm
34%
14mph
Friday 3/29/19 @ 5:3 PM
✅
155kj
78rpm
44%
18mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Monday 7/2/18 @ 2:4 AM
✅
322kj
79rpm
42%
17mph
Monday 2/18/19 @ 1:6 PM
173kj
65rpm
44%
16mph
Saturday 2/9/19 @ 7:31 PM
✅
193kj
60rpm
45%
14mph
Sunday 2/3/19 @ 1:29 PM
204kj
85rpm
33%
14mph
Monday 4/16/18 @ 1:34 PM
✅
255kj
87rpm
36%
16mph
Sunday 1/27/19 @ 1:31 PM
127kj
80rpm
41%
17mph
Monday 4/9/18 @ 1:46 PM
✅
136kj
89rpm
38%
17mph
Workouts
132
kj
Thursday 3/19/20
192
kj
Friday 11/29/19
173
kj
Monday 2/18/19
204
kj
Sunday 2/3/19