Shake and Bake
Workouts
Wednesday 3/25/20 @ 12:24 PM
218kj
76rpm
37%
15mph
Sunday 3/29/20 @ 4:21 PM
✅
345kj
88rpm
40%
18mph
Friday 2/21/20 @ 1:50 PM
132kj
78rpm
41%
17mph
Tuesday 2/25/20 @ 9:32 PM
✅
204kj
80rpm
48%
20mph
Sunday 1/26/20 @ 1:41 PM
252kj
80rpm
33%
14mph
Saturday 1/25/20 @ 3:46 PM
✅
478kj
82rpm
43%
18mph
Monday 2/4/19 @ 12:30 PM
276kj
82rpm
35%
14mph
Sunday 2/3/19 @ 9:0 PM
✅
475kj
83rpm
43%
18mph
Thursday 2/14/19 @ 1:0 PM
215kj
78rpm
35%
14mph
Thursday 4/11/19 @ 1:26 PM
✅
370kj
85rpm
42%
18mph
Tuesday 3/19/19 @ 10:57 PM
220kj
79rpm
35%
15mph
Saturday 3/23/19 @ 2:20 PM
✅
380kj
86rpm
42%
18mph
Sunday 3/17/19 @ 12:52 PM
195kj
86rpm
31%
14mph
Tuesday 3/19/19 @ 2:26 PM
✅
334kj
90rpm
38%
17mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Sunday 7/1/18 @ 2:49 PM
✅
347kj
82rpm
43%
18mph
Sunday 2/3/19 @ 1:29 PM
204kj
85rpm
33%
14mph
Wednesday 1/30/19 @ 3:8 PM
✅
333kj
87rpm
40%
18mph
Tuesday 1/15/19 @ 10:24 PM
204kj
76rpm
35%
14mph
Tuesday 1/15/19 @ 12:47 PM
✅
376kj
81rpm
44%
18mph
Workouts
252
kj
Sunday 1/26/20
276
kj
Monday 2/4/19
204
kj
Sunday 2/3/19