Shake and Bake

Workouts

Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
✅
497kj
72rpm
63%
24mph
Friday 11/29/19 @ 1:3 PM
192kj
60rpm
41%
13mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/29/19 @ 7:12 PM
✅
721kj
71rpm
62%
24mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 8:54 PM
✅
538kj
76rpm
54%
21mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
143 kj
Friday 1/31/20
✅ 497 kj
Friday 1/17/20
45 min Turkey Burn Ride
Alex Toussaint
192 kj
Friday 11/29/19
✅ 721 kj
Friday 11/29/19
45 min All for One Ride
All Instructors
224 kj
Thursday 3/14/19
✅ 538 kj
Sunday 7/1/18