Shake and Bake

Workouts

Tuesday 2/9/21 @ 1:48 PM
99kj
64rpm
42%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 5/5/21 @ 11:21 PM
✅
188kj
74rpm
49%
19mph
Saturday 1/9/21 @ 3:34 PM
112kj
66rpm
37%
13mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 4:44 PM
✅
273kj
84rpm
44%
19mph
Friday 11/29/19 @ 1:3 PM
192kj
60rpm
41%
13mph
45 min Turkey Burn Ride
Alex Toussaint
Wednesday 11/25/20 @ 9:24 PM
✅
432kj
80rpm
47%
19mph
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 7/15/20 @ 12:6 AM
✅
282kj
80rpm
48%
19mph
Wednesday 1/15/20 @ 11:21 PM
120kj
66rpm
38%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 5/19/20 @ 5:6 PM
✅
269kj
80rpm
46%
19mph
Tuesday 2/11/20 @ 11:52 AM
152kj
64rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 2:28 PM
✅
271kj
75rpm
49%
19mph
Monday 2/3/20 @ 12:9 PM
97kj
69rpm
40%
15mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 12:50 AM
✅
181kj
73rpm
49%
19mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
45 min All for One Ride
All Instructors
Saturday 7/7/18 @ 1:34 PM
✅
378kj
80rpm
45%
18mph
Tuesday 12/18/18 @ 10:46 PM
93kj
84rpm
33%
14mph
20 min Y2K Rock Ride
Christine D'Ercole
Thursday 9/27/18 @ 12:43 PM
✅
164kj
89rpm
40%
18mph

Workouts

20 min 2000s Ride
Cody Rigsby
99 kj
Tuesday 2/9/21
✅ 188 kj
Wednesday 5/5/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
112 kj
Saturday 1/9/21
✅ 273 kj
Sunday 12/27/20
45 min Turkey Burn Ride
Alex Toussaint
192 kj
Friday 11/29/19
✅ 432 kj
Wednesday 11/25/20
30 min Lady Gaga Ride
Cody Rigsby
143 kj
Friday 1/31/20
✅ 282 kj
Wednesday 7/15/20
30 min Two for One: Groove Ride
Cody & Emma
120 kj
Wednesday 1/15/20
✅ 269 kj
Tuesday 5/19/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Tuesday 2/11/20
✅ 271 kj
Sunday 2/2/20
20 min 90s Pop Ride
Cody Rigsby
97 kj
Monday 2/3/20
✅ 181 kj
Tuesday 1/28/20
45 min All for One Ride
All Instructors
224 kj
Thursday 3/14/19
✅ 378 kj
Saturday 7/7/18
20 min Y2K Rock Ride
Christine D'Ercole
93 kj
Tuesday 12/18/18
✅ 164 kj
Thursday 9/27/18