Shake and Bake
Workouts
Tuesday 2/9/21 @ 1:48 PM
99kj
64rpm
42%
14mph
Tuesday 1/26/21 @ 12:11 AM
✅
118kj
74rpm
41%
16mph
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
Friday 3/27/20 @ 9:22 PM
✅
231kj
83rpm
43%
18mph
Friday 12/13/19 @ 1:51 PM
89kj
82rpm
34%
14mph
Wednesday 5/31/17 @ 8:47 PM
✅
111kj
84rpm
36%
16mph
Saturday 1/5/19 @ 1:25 AM
72kj
65rpm
40%
14mph
Friday 4/5/19 @ 9:27 PM
✅
127kj
86rpm
42%
19mph
Monday 4/8/19 @ 11:4 AM
141kj
70rpm
39%
14mph
Monday 4/8/19 @ 9:33 PM
✅
239kj
85rpm
42%
18mph
Tuesday 4/2/19 @ 12:28 AM
82kj
77rpm
34%
14mph
Wednesday 4/3/19 @ 1:9 AM
✅
153kj
83rpm
42%
18mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Monday 7/2/18 @ 9:8 PM
✅
370kj
83rpm
44%
18mph
Thursday 3/7/19 @ 1:12 PM
44kj
83rpm
33%
14mph
Thursday 4/12/18 @ 1:53 AM
✅
60kj
85rpm
37%
16mph
Thursday 2/28/19 @ 1:6 PM
144kj
68rpm
40%
14mph
Monday 3/4/19 @ 10:29 PM
✅
217kj
84rpm
41%
17mph
Thursday 2/7/19 @ 1:25 PM
155kj
70rpm
41%
15mph
Friday 2/1/19 @ 9:49 PM
✅
241kj
79rpm
45%
18mph