Shake and Bake
Workouts
Friday 3/17/23 @ 10:35 PM
113kj
64rpm
37%
12mph
Tuesday 10/25/22 @ 3:8 PM
✅
200kj
77rpm
41%
17mph
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Wednesday 1/15/20 @ 11:52 PM
62kj
54rpm
42%
12mph
Saturday 1/11/20 @ 4:44 PM
✅
148kj
80rpm
47%
20mph
Friday 11/29/19 @ 1:3 PM
192kj
60rpm
41%
13mph
Sunday 12/1/19 @ 3:8 PM
✅
342kj
76rpm
45%
18mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Sunday 7/1/18 @ 2:55 PM
✅
295kj
82rpm
40%
17mph
Monday 2/18/19 @ 1:6 PM
173kj
65rpm
44%
16mph
Monday 2/11/19 @ 1:10 AM
✅
186kj
64rpm
45%
15mph
Sunday 1/27/19 @ 1:31 PM
✅
127kj
80rpm
41%
17mph
Tuesday 4/3/18 @ 12:57 AM
104kj
83rpm
35%
15mph
Wednesday 1/23/19 @ 1:57 PM
219kj
78rpm
36%
15mph
Thursday 8/23/18 @ 10:25 AM
✅
282kj
80rpm
39%
16mph
Thursday 1/17/19 @ 12:52 PM
196kj
77rpm
35%
14mph
Thursday 1/3/19 @ 10:58 AM
✅
309kj
71rpm
45%
17mph
Tuesday 1/15/19 @ 10:24 PM
204kj
76rpm
35%
14mph
Thursday 1/17/19 @ 1:19 AM
✅
299kj
79rpm
41%
17mph
Workouts
173
kj
Monday 2/18/19
196
kj
Thursday 1/17/19