Shake and Bake
Workouts
Wednesday 4/5/23 @ 12:17 PM
192kj
73rpm
35%
14mph
Tuesday 4/11/23 @ 12:5 AM
✅
245kj
91rpm
33%
16mph
Thursday 2/13/20 @ 1:47 PM
209kj
78rpm
34%
14mph
Monday 7/13/20 @ 3:38 PM
✅
388kj
84rpm
42%
18mph
Thursday 3/5/20 @ 12:57 PM
209kj
80rpm
34%
14mph
Friday 6/5/20 @ 9:9 PM
✅
344kj
88rpm
39%
18mph
Wednesday 3/25/20 @ 12:24 PM
218kj
76rpm
37%
15mph
Saturday 3/28/20 @ 12:7 AM
✅
367kj
81rpm
43%
18mph
Sunday 3/1/20 @ 10:43 PM
190kj
74rpm
35%
14mph
Saturday 2/29/20 @ 6:3 PM
✅
336kj
80rpm
42%
18mph
Monday 2/4/19 @ 12:30 PM
276kj
82rpm
35%
14mph
Saturday 11/2/19 @ 8:27 PM
✅
416kj
81rpm
41%
17mph
Thursday 2/14/19 @ 1:0 PM
215kj
78rpm
35%
14mph
Saturday 2/16/19 @ 4:34 PM
✅
277kj
77rpm
40%
16mph
Sunday 3/17/19 @ 12:52 PM
195kj
86rpm
31%
14mph
Tuesday 3/19/19 @ 9:35 AM
✅
276kj
89rpm
35%
16mph
Sunday 2/3/19 @ 1:29 PM
204kj
85rpm
33%
14mph
Wednesday 1/30/19 @ 9:28 PM
✅
231kj
88rpm
34%
15mph
Tuesday 1/15/19 @ 10:24 PM
204kj
76rpm
35%
14mph
Thursday 1/17/19 @ 2:26 AM
✅
265kj
79rpm
39%
16mph
Workouts
192
kj
Wednesday 4/5/23
190
kj
Sunday 3/1/20
276
kj
Monday 2/4/19
204
kj
Sunday 2/3/19