Shake and Bake
Workouts
Monday 4/3/23 @ 12:20 PM
107kj
65rpm
36%
12mph
Saturday 9/7/19 @ 3:48 PM
✅
150kj
75rpm
38%
15mph
Tuesday 2/9/21 @ 1:48 PM
99kj
64rpm
42%
14mph
Tuesday 1/26/21 @ 1:37 AM
✅
113kj
70rpm
41%
16mph
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
Wednesday 6/3/20 @ 11:49 PM
✅
201kj
73rpm
43%
17mph
Friday 3/6/20 @ 2:31 PM
107kj
60rpm
45%
15mph
Sunday 3/22/20 @ 10:46 PM
✅
131kj
71rpm
43%
16mph
Saturday 1/5/19 @ 1:25 AM
72kj
65rpm
40%
14mph
Wednesday 1/2/19 @ 5:2 PM
✅
83kj
76rpm
38%
15mph
Tuesday 4/2/19 @ 12:28 AM
82kj
77rpm
34%
14mph
Thursday 3/28/19 @ 12:10 AM
✅
130kj
80rpm
40%
17mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Friday 11/2/18 @ 11:48 PM
✅
256kj
73rpm
40%
15mph
Thursday 2/28/19 @ 1:6 PM
144kj
68rpm
40%
14mph
Friday 3/1/19 @ 1:56 AM
✅
188kj
75rpm
41%
16mph
Friday 1/11/19 @ 11:33 PM
93kj
71rpm
38%
14mph
Sunday 2/10/19 @ 10:59 PM
✅
124kj
70rpm
42%
16mph
Thursday 2/7/19 @ 1:25 PM
155kj
70rpm
41%
15mph
Saturday 2/2/19 @ 7:48 PM
✅
168kj
67rpm
41%
15mph
Workouts
224
kj
Thursday 3/14/19