Shake and Bake
Workouts
Wednesday 4/5/23 @ 12:17 PM
192kj
73rpm
35%
14mph
Wednesday 4/12/23 @ 1:49 PM
✅
361kj
86rpm
41%
18mph
Friday 3/6/20 @ 2:31 PM
107kj
60rpm
45%
15mph
Friday 3/6/20 @ 2:24 PM
✅
188kj
82rpm
45%
19mph
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Friday 11/29/19 @ 1:3 PM
192kj
60rpm
41%
13mph
Sunday 12/1/19 @ 2:56 PM
✅
415kj
81rpm
46%
19mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Thursday 3/7/19 @ 1:12 PM
44kj
83rpm
33%
14mph
Tuesday 3/27/18 @ 3:4 PM
✅
66kj
88rpm
38%
17mph
Monday 2/18/19 @ 1:6 PM
173kj
65rpm
44%
16mph
Wednesday 2/13/19 @ 12:49 PM
✅
225kj
74rpm
45%
18mph
Saturday 2/16/19 @ 1:6 AM
44kj
72rpm
37%
14mph
Wednesday 2/28/18 @ 11:21 PM
✅
52kj
80rpm
36%
15mph
Thursday 2/7/19 @ 1:25 PM
155kj
70rpm
41%
15mph
Sunday 2/3/19 @ 3:23 PM
✅
247kj
82rpm
44%
18mph
Sunday 1/6/19 @ 10:25 PM
88kj
69rpm
37%
14mph
Saturday 1/5/19 @ 2:46 PM
✅
137kj
88rpm
38%
17mph
Workouts
192
kj
Wednesday 4/5/23
173
kj
Monday 2/18/19