Shake and Bake
Workouts
Monday 2/3/20 @ 12:9 PM
97kj
69rpm
40%
15mph
Wednesday 5/20/20 @ 2:37 PM
✅
158kj
73rpm
47%
18mph
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Wednesday 1/15/20 @ 11:21 PM
120kj
66rpm
38%
13mph
Saturday 1/11/20 @ 3:41 PM
✅
162kj
69rpm
40%
15mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Sunday 7/1/18 @ 2:53 PM
✅
360kj
78rpm
45%
18mph
Friday 2/15/19 @ 1:27 AM
102kj
66rpm
41%
14mph
Sunday 2/17/19 @ 5:55 PM
✅
149kj
75rpm
45%
18mph
Thursday 2/7/19 @ 1:25 PM
155kj
70rpm
41%
15mph
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
Wednesday 1/9/19 @ 12:32 PM
192kj
81rpm
34%
14mph
Thursday 10/11/18 @ 9:28 PM
✅
370kj
81rpm
44%
18mph
Workouts
120
kj
Wednesday 1/15/20
192
kj
Wednesday 1/9/19