Shake and Bake
Workouts
Monday 4/3/23 @ 12:20 PM
107kj
65rpm
36%
12mph
Thursday 9/19/19 @ 10:55 PM
✅
195kj
76rpm
42%
17mph
Saturday 1/5/19 @ 1:25 AM
72kj
65rpm
40%
14mph
Saturday 12/12/20 @ 6:15 PM
✅
100kj
81rpm
40%
17mph
Friday 1/31/20 @ 12:5 PM
✅
143kj
70rpm
39%
14mph
Saturday 9/5/20 @ 3:29 PM
138kj
77rpm
36%
14mph
Tuesday 12/17/19 @ 2:19 PM
112kj
62rpm
37%
12mph
Saturday 6/22/19 @ 12:57 AM
✅
228kj
83rpm
42%
18mph
Thursday 2/28/19 @ 1:6 PM
144kj
68rpm
40%
14mph
Friday 3/8/19 @ 12:37 AM
✅
176kj
76rpm
40%
16mph
Monday 2/18/19 @ 1:6 PM
173kj
65rpm
44%
16mph
Friday 2/8/19 @ 1:50 AM
✅
208kj
75rpm
43%
17mph
Thursday 2/7/19 @ 1:25 PM
155kj
70rpm
41%
15mph
Saturday 2/2/19 @ 2:31 AM
✅
170kj
72rpm
41%
16mph
Workouts
173
kj
Monday 2/18/19