Shake and Bake
Workouts
Saturday 1/21/23 @ 12:43 PM
669kj
91rpm
45%
21mph
Saturday 1/21/23 @ 1:1 PM
✅
1105kj
47rpm
93%
25mph
Friday 12/9/22 @ 1:57 PM
280kj
89rpm
43%
19mph
Friday 12/9/22 @ 1:59 PM
✅
549kj
48rpm
90%
25mph
Sunday 6/19/22 @ 12:1 PM
517kj
95rpm
44%
21mph
Monday 6/20/22 @ 6:1 PM
✅
823kj
47rpm
93%
25mph
Saturday 1/22/22 @ 2:34 PM
261kj
84rpm
44%
19mph
Wednesday 1/12/22 @ 6:28 PM
✅
545kj
50rpm
93%
26mph
Wednesday 9/22/21 @ 12:29 PM
319kj
82rpm
48%
20mph
Wednesday 9/22/21 @ 6:58 AM
✅
513kj
47rpm
88%
24mph
Saturday 9/18/21 @ 1:58 PM
345kj
84rpm
50%
21mph
Friday 9/17/21 @ 11:33 AM
✅
517kj
48rpm
86%
24mph
Saturday 7/24/21 @ 11:39 AM
345kj
83rpm
50%
21mph
Thursday 7/22/21 @ 5:34 AM
✅
480kj
46rpm
88%
24mph
Thursday 12/31/20 @ 1:58 PM
288kj
82rpm
47%
20mph
Sunday 1/3/21 @ 3:59 PM
✅
505kj
47rpm
89%
24mph
Saturday 9/19/20 @ 2:42 PM
130kj
78rpm
41%
17mph
Friday 12/11/20 @ 5:32 PM
✅
327kj
45rpm
89%
23mph
Friday 11/27/20 @ 1:29 PM
398kj
87rpm
43%
19mph
Thursday 11/26/20 @ 3:58 PM
✅
888kj
51rpm
90%
26mph
Workouts
345
kj
Saturday 9/18/21
288
kj
Thursday 12/31/20