Shake and Bake

Workouts

Monday 11/22/21 @ 11:54 AM
201kj
75rpm
42%
17mph
30 min Sundays with Love
Ally Love
Tuesday 11/23/21 @ 3:38 PM
269kj
76rpm
47%
19mph
Sunday 1/17/21 @ 1:31 PM
19kj
87rpm
30%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 2:18 PM
83kj
88rpm
41%
19mph
Saturday 1/2/21 @ 1:22 PM
126kj
77rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/23/20 @ 11:54 AM
213kj
74rpm
52%
20mph
Saturday 11/14/20 @ 12:49 PM
201kj
77rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 2:55 PM
349kj
78rpm
52%
21mph
Wednesday 11/11/20 @ 11:38 AM
202kj
69rpm
46%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 10:19 AM
291kj
75rpm
50%
19mph
Sunday 5/10/20 @ 11:33 AM
185kj
76rpm
41%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:29 PM
295kj
77rpm
49%
20mph
Tuesday 3/17/20 @ 9:34 AM
195kj
79rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:19 PM
327kj
82rpm
49%
21mph
Tuesday 7/3/18 @ 11:1 AM
363kj
77rpm
45%
18mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:57 PM
406kj
79rpm
47%
19mph
Saturday 4/28/18 @ 11:35 AM
342kj
73rpm
46%
18mph
45 min Live DJ Ride
Robin Arzón
Saturday 4/28/18 @ 5:23 PM
403kj
78rpm
47%
19mph
Saturday 2/17/18 @ 8:2 PM
279kj
81rpm
46%
19mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:57 AM
299kj
79rpm
48%
20mph

Workouts

30 min Sundays with Love
Ally Love
201 kj
Monday 11/22/21
269 kj
Tuesday 11/23/21
10 min Low Impact Ride
Alex Toussaint
19 kj
Sunday 1/17/21
83 kj
Saturday 1/9/21
20 min Year of Yes Ride
Robin Arzón
126 kj
Saturday 1/2/21
213 kj
Wednesday 12/23/20
30 min Beyoncé Ride
Ally Love
201 kj
Saturday 11/14/20
349 kj
Sunday 11/15/20
30 min World Mental Health Day Ride
Kendall Toole
202 kj
Wednesday 11/11/20
291 kj
Monday 10/12/20
30 min Sundays with Love: Live From Home
Ally Love
185 kj
Sunday 5/10/20
295 kj
Sunday 5/3/20
30 min Together We Go Far Ride
Robin Arzón
195 kj
Tuesday 3/17/20
327 kj
Sunday 3/15/20
45 min All for One Ride
All Instructors
363 kj
Tuesday 7/3/18
406 kj
Sunday 7/1/18
45 min Live DJ Ride
Robin Arzón
342 kj
Saturday 4/28/18
403 kj
Saturday 4/28/18
30 min PyeongChang Ride
Robin Arzón
279 kj
Saturday 2/17/18
299 kj
Friday 2/16/18