Shake and Bake
Workouts
Monday 11/7/22 @ 3:57 PM
✅
213kj
71rpm
45%
17mph
Saturday 10/22/22 @ 3:15 PM
192kj
71rpm
43%
16mph
Friday 6/3/22 @ 2:28 PM
✅
123kj
72rpm
42%
16mph
Tuesday 5/31/22 @ 2:52 PM
kj
rpm
%
0mph
Saturday 4/30/22 @ 8:54 PM
✅
190kj
74rpm
42%
16mph
Friday 4/15/22 @ 2:15 PM
181kj
74rpm
41%
16mph
Tuesday 1/11/22 @ 3:10 PM
76kj
74rpm
38%
15mph
Thursday 12/23/21 @ 6:7 PM
✅
96kj
77rpm
41%
16mph
Friday 10/1/21 @ 5:5 PM
185kj
71rpm
42%
16mph
Saturday 9/18/21 @ 5:45 PM
✅
200kj
70rpm
44%
16mph
Thursday 8/12/21 @ 2:20 PM
115kj
75rpm
40%
16mph
Wednesday 9/1/21 @ 11:36 PM
✅
123kj
75rpm
41%
16mph
Sunday 2/21/21 @ 11:1 PM
182kj
85rpm
38%
16mph
Wednesday 2/17/21 @ 12:24 AM
✅
219kj
82rpm
41%
17mph
Monday 7/27/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 4:44 PM
✅
108kj
83rpm
36%
15mph
Tuesday 3/31/20 @ 7:44 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 2:16 PM
✅
202kj
75rpm
43%
17mph
Thursday 4/30/20 @ 4:31 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 4:57 PM
✅
166kj
61rpm
42%
13mph
Workouts
76
kj
Tuesday 1/11/22