Shake and Bake

Workouts

Thursday 6/29/23 @ 9:44 PM
✅
179kj
74rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
Wednesday 3/10/21 @ 5:27 PM
✅
115kj
87rpm
36%
16mph
20 min 90s Ride
Cody Rigsby
Friday 12/11/20 @ 5:43 PM
27kj
50rpm
25%
7mph
Tuesday 7/14/20 @ 12:17 AM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 4:50 PM
✅
57kj
48rpm
37%
9mph
Tuesday 4/28/20 @ 5:22 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 2/6/20 @ 5:34 PM
✅
27kj
53rpm
34%
10mph
Saturday 3/28/20 @ 4:49 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 3:1 PM
✅
43kj
33rpm
34%
6mph
Friday 3/6/20 @ 3:27 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 6:52 PM
✅
0kj
0rpm
16%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 179 kj
Thursday 6/29/23
61 kj
Monday 2/10/20
20 min 90s Ride
Cody Rigsby
✅ 115 kj
Wednesday 3/10/21
27 kj
Friday 12/11/20
20 min Pride Ride
Erik Jäger
kj
Tuesday 7/14/20
✅ 57 kj
Tuesday 7/14/20
20 min 90s Pop Ride
Cody Rigsby
kj
Tuesday 4/28/20
✅ 27 kj
Thursday 2/6/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
✅ 43 kj
Monday 3/30/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 3/6/20
✅ 0 kj
Saturday 2/22/20