Shake and Bake
Workouts
Tuesday 9/20/22 @ 2:13 PM
93kj
77rpm
40%
16mph
Monday 5/24/21 @ 10:41 PM
✅
124kj
81rpm
44%
18mph
Thursday 3/3/22 @ 3:1 PM
112kj
71rpm
41%
16mph
Monday 1/24/22 @ 11:28 PM
✅
147kj
74rpm
45%
17mph
Monday 10/4/21 @ 3:57 PM
191kj
78rpm
41%
16mph
Wednesday 7/15/20 @ 11:21 PM
✅
284kj
80rpm
48%
19mph
Tuesday 8/17/21 @ 4:3 PM
174kj
76rpm
40%
16mph
Tuesday 7/27/21 @ 11:20 PM
✅
262kj
79rpm
46%
19mph
Friday 3/5/21 @ 3:18 PM
170kj
81rpm
38%
16mph
Wednesday 12/30/20 @ 12:21 AM
✅
271kj
83rpm
45%
19mph
Sunday 2/21/21 @ 11:1 PM
182kj
85rpm
38%
16mph
Thursday 2/18/21 @ 9:26 PM
✅
237kj
83rpm
42%
18mph
Monday 6/22/20 @ 7:6 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 9:9 PM
✅
178kj
78rpm
47%
19mph
Tuesday 3/31/20 @ 7:44 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 7:44 PM
✅
270kj
75rpm
48%
19mph
Monday 2/10/20 @ 2:57 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 6:55 PM
✅
360kj
70rpm
49%
18mph
Friday 3/6/20 @ 3:27 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 9:55 PM
✅
256kj
76rpm
47%
18mph
Workouts
170
kj
Friday 3/5/21