Shake and Bake

Workouts

Saturday 2/10/24 @ 9:2 PM
✅
180kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/21/24 @ 5:26 PM
151kj
0rpm
0%
0mph
Friday 11/11/22 @ 10:16 PM
135kj
77rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 10/31/22 @ 6:11 PM
✅
144kj
75rpm
43%
17mph
Sunday 7/24/22 @ 6:38 PM
✅
182kj
73rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/31/22 @ 12:18 PM
128kj
69rpm
37%
14mph
Wednesday 5/25/22 @ 11:32 PM
✅
98kj
73rpm
43%
17mph
15 min Pop Ride
Cody Rigsby
Tuesday 5/10/22 @ 12:29 PM
74kj
70rpm
39%
15mph
Saturday 1/22/22 @ 7:19 PM
✅
93kj
73rpm
42%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/20/19 @ 2:58 AM
75kj
67rpm
41%
15mph
Wednesday 2/3/21 @ 3:27 AM
kj
rpm
%
0mph
10 min Climb Ride
Cody Rigsby
Wednesday 9/18/19 @ 1:18 AM
✅
55kj
63rpm
43%
15mph
Saturday 2/15/20 @ 7:59 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 4:0 PM
✅
168kj
71rpm
41%
16mph
Tuesday 2/18/20 @ 3:29 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 11:49 AM
✅
160kj
73rpm
39%
15mph
Tuesday 2/4/20 @ 3:28 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:55 PM
✅
184kj
0rpm
0%
0mph
Friday 1/24/20 @ 3:29 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 12:45 PM
✅
156kj
68rpm
41%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 180 kj
Saturday 2/10/24
151 kj
Friday 6/21/24
20 min Pop Ride
Cody Rigsby
135 kj
Friday 11/11/22
✅ 144 kj
Monday 10/31/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 182 kj
Sunday 7/24/22
128 kj
Wednesday 8/31/22
15 min Pop Ride
Cody Rigsby
✅ 98 kj
Wednesday 5/25/22
74 kj
Tuesday 5/10/22
15 min Pop Ride
Cody Rigsby
✅ 93 kj
Saturday 1/22/22
75 kj
Tuesday 8/20/19
10 min Climb Ride
Cody Rigsby
kj
Wednesday 2/3/21
✅ 55 kj
Wednesday 9/18/19
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 2/15/20
✅ 168 kj
Tuesday 2/18/20
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 2/18/20
✅ 160 kj
Tuesday 2/11/20
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 2/4/20
✅ 184 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 1/24/20
✅ 156 kj
Monday 1/27/20